I've got you...
you're SAFE here
I am deeply dedicated to my clients; this is sacred work.
Live coaching combines next level support with the resources, tools, and programs I have that will help you find your way back to you... and while you do, don't worry, I've got you; I won't let you fall.
ARE YOU READY TO BREAK FREE OF GASLIGHTING AND CHANGE YOUR LIFE?
DECONSTRUCTING GASLIGHTING®
1:1 PRIVATE COACHING
1:1 sessions are for you if you:
Want individual & guidance from me on your specific situation
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Would feel more comfortable in a private setting versus a group or self-study setting
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Looking for coaching to help you brainstorm solutions to your GASLIGHTING situation
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You would prefer a custom approach to my E1-E3 teachings
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You are ready for a complete transformation in your life, free from GASLIGHTING
Limited number of spaces available!
Schedule a FREE 15-minute consultation to see if Private Coaching is right now for you.
DECONSTRUCTING GASLIGHTING®
GROUP COHORT COACHING
A group cohort is for you if you:
You learn/assimilate information best when you get to hear others' experiences, questions, and answers as well as your own.
You know yourself - you stick with something WAY BETTER when you have built-in consistency and accountability with others.
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You may have a somewhat demanding schedule, but can fit in AT LEAST your 15 minutes of 1-1 time either during the day or at night, once a week.
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You know you'll want feedback from me every step along the way - even if just for 10-15 minutes (I can help you A LOT in 15 minutes, I promise!)
Limited number of spaces available!
Schedule a FREE 15-minute consultation to inquire about when the next cohort is starting, if space is available, and to see if a group cohort is right for you.
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*Next group cohort coming early 2025. Exact dates and times coming soon!
When you can SEE the patterns,
you can BREAK the patterns!
My Journey
+
My Passion
=
Your Journey,
Made Easier
Since I started coaching full-time in 2013, I quickly recognized that most of my clients were experiencing similar challenges in their lives; in fact, many of my clients experience such high levels of GASLIGHTING-induced anxiety, that they were often misdiagnosed as having anxiety disorders. However, I am able to quickly connect the dots that GASLIGHTING is the cause of their anxiety, not a mental health issue.
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My clients are desperate to find peace and experience their own
transformational journey to knowing, loving, and trusting themselves.
My own journey to embrace my awakening, and learning to love and trust my self again, was a slow and grueling one. There was no established, proven path available for my healing process. But because I have walked through the fire and found true freedom and happiness on the other side, I am now able to help YOU do the same.
Get These Results...
Insight:
Your ability to have an accurate and deep intuitive understanding of yourself and the world around you.
How would your daily decisions and interactions be affected if you were confident in your insight?
Self-Worth:
Your connection to self-worth as you discover all the wonder inside of you.
How different would it feel if you were able to live from a place of knowing you're worthy of the things you desire?
Self-Love:
Your WHOLENESS, and with it, a deep self love.
How would you show up in the different areas of your life, if you were rooted in loving yourself well, and requiring others to do the same?
Authentic Power:
Your clarity around your personal limits, and what keeps you in alignment with your authentic self.
What changes would happen in your life if you refused to take on anything that takes you out of your integrity?
Self-trust:
Your belief in YOURSELF to hold fast to knowing your truth and loving yourself well.
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How would it change the energy of your interactions if you trusted yourself as the foremost expert on YOU?
Your Voice:
Your ability to speak your truth with certainty.
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How different would your life be if you were able to say yes, no, ask for what you need and want... say all the things you want to, and none of the things you don't?
Peace:
Your center of security and calmness that comes when you are in alignment; all parts of you coexisting in perfect harmony.
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How would it change the way you navigate the "hard times" if you knew how to get back to your center of peace?
Raising the Bar:
Your commitment to yourself to not make yourself smaller, or settle for less than your heart's desire.
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What changes would you make in your life if you stopped making concessions, and raised the bar to where you will find true joy?
Freedom:
Your ability to live no longer confined by the power of another.
How different would life be if you were free of the burdens you've carried? How would it impact the way you walk, talk, love, sing, dance...?
What would if feel like if your baseline was the freedom that comes from knowing, loving, and trusting yourself? ​​​
Y.B.
"Coach Sarah was instrumental in helping me find calmness in the craziest moments through her knowledge, concrete strategies, and professional care. I felt seen and understood by her in every step of my journey.
Most importantly, I felt safe -
Safe sharing my deepest pain with her and safe exposing the ugliness of my betrayal story in order to find healing and empowerment."
J.O.
"Sarah has been instrumental in my healing journey. She has been a guide, a cheerleader, an empathizer and more!
She has helped me tap into my true self and live out of my own core values."
R.G.E.
"The topic of gaslighting isn't child's play - it takes a true expert to break through the drama, legitimize the trauma, then champion for the triumph of those seeking to "turn off the gas." Sarah is that expert.
She knows her material inside and out and teaches it with the compassion and conviction of an intimate friend. I received both immediate and unforgettable takeaways.